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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:15 pm

3:00 pm-6:15 pm

Tuesday:

Closed

3:00 pm-6:15 pm

Wednesday:

8:30 am-12:15 pm

3:00 pm-6:15 pm

Thursday:

Closed

3:00 pm-6:15 pm

Friday:

8:30 am-12:15 pm

3:00 pm-6:15 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Constant, neck, back, even lower leg pain. I couldn't rotate my head from side to side, I went in to see the amazing staff At Medford Chiropractic Center. Not only are they so welcoming, I can now rotate my head, and I am starting to get much relief in other areas. The best of the best."
    Tina M.
  • "Life changing for me! I have a very bad lower back When it acts up I pay Dr Sofia a visit within a few visits I can do the twist..."
    Danny P.
  • "Just pay them a visit, you will not regret it.
    Wonderful staff from bottom to top. Positive vibe all day everyday!"
    Brixby B.
  • "They are the best. I been going to them for many, many years."
    Carmen W.
  • "Love DR Sophia she fixed my back problem I had for 13+ years!! I feel great! Defiantly a recommended treatment if you have any on going pain. Love this place!"
    Keri D.